TRUDDIE'S DIMENSION

There is one thing I've never asked nor ever been asked. And that is giving people advice about relationships when asked or asking people about what I should do when there are issues in my relationship. I think people always think twice before asking me because the most I can say is do what you want and probably add a laugh. You give someone some advice that they should walk away from their partner and Lo and Behold the next thing you hear is that they got back together. They would probably be laughing their asses off about you and your 'stupid' advice. So yeah, I don't have the energy to waste words. Looking back at my relationships, the one thing I can say I enjoyed was that kind of privacy. There were times when I was pissed, mad and shaking with fury at my partner but I never at one point reached out to anyone and neither did my significant other to ask for the way forward. The moment you involve other people in your relationship squabbles and decisions that is whe

Simple joys Sometimes I feel like the world is moving so fast I can't catch up. It can get crazy honestly because there is less and less time to filter out the world and find some peace or some emotional stability. If we could, all of us would go for therapy but we all know how genuine therapy is expensive. Nevertheless, there are things we can do to take care of ourselves the best we can. I'll share some tips or activities which can be incorporated in your daily life to help bring you back to your inner self. I practise some or most of them. Some I haven't brought myself to do but there is proof from other people or literature that they work. Here goes; 1. Music We underestimate the power of music sometimes. But how powerful is music really? It's simple and complex at the same time. For one, our memory of songs or music isn't stored in the same area of the brain where our memory of things we see or learn in class e.t.c is stored. That pretty much explains why w